Using Breathwork As A Path To Liberation With Brian Kelly

Raw, Real & Vulnerable with Bek Antonucci

“We need to stop asking what's wrong with us and start asking what happened to us. When we start asking what happened to us, it informs every single pattern of our human behaviour and all the dots start to connect.”

This week I chatted with my friend, mentor and breathwork facilitator Brian Kelly. Before I met Brian, I was a sceptic of breathwork, but his '9D' style of breathwork turned me into a BELIEVER after a truly mind-blowing experience. Brian's mission is to UNLEASH the power within us all through breathwork and trust me, you won't want to miss this powerful conversation!

Brian is a DYNAMO of energy and passion, determined to make a massive impact on the world. He's on a mission to help people "wake the fuck up and realise their incredible POTENTIAL!”.

We cover:

🦋 Brian's extraordinary journey from being a "starter" who never finished anything to becoming a purpose-driven force of CHANGE.

🦋 The mind-boggling concept of generational trauma, how science has proven we carry it 14 generations back and what we can do with this PROFOUND information

🦋 Breathwork as the path to liberation – discover why there's no such thing as a MAGIC BULLET, but our breath comes pretty darn close

🦋 Brace yourself for Brian's personal story of his BIG emotional release and spiritual awakening.

…and so much more

Connect with Brian on Instagram or check out breathwork.journeys here

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci