#7.1: OVERCOMING FOOD ANXIETY - Does Eating Or Food Make You Stress?
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Manage episode 285288571 series 2878830
I understand how debilitating it can be to form a 'normal' relationship with food. We don't even know what is normal anymore!
In this Episode, we learn:
- What is Food Phobia / Food Anxiety
- What are the warning signs
If you need any help, please reach out to myself or a licensed professional.
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Lara Gya
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INSTAGRAM: https://www.instagram.com/laralive2lift
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WEBSITE: https://www.laragya.com/
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Stephanie Georgiou
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INSTAGRAM: http://instagram.com/mindfoodsteph
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Let's connect!
Collaborations - Business - Management
CONTACT: mindfoodsteph@gmail.com
READ MY BOOK FOOD JAIL:
https://www.mindfoodsteph.com/shop-1
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