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Episode 144: How to Heal Your Burnout to Experience Greater Physical, Mental & Emotional Health With Ava Johanna
Manage episode 317540058 series 2850239
Ava Johanna is the founder and visionary behind The Academy of Breath, international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe.
Having worked with top wellness brands like Alo Yoga, Mindbodygreen and Yoga Journal. She has been featured in top-tier publications such as Well + Good, The Zoe Report, Mindbodygreen, Yoga Journal, Buzzfeed, and Entrepreneur, amongst others.
Today Ava shares How to heal your burnout to experience greater physical, mental and emotional health.
Follow on Instagram & Facebook
Today's episode is sponsored by PROSE & SILVER LINING CBD
Contact Ava Johanna
98 tập
Manage episode 317540058 series 2850239
Ava Johanna is the founder and visionary behind The Academy of Breath, international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe.
Having worked with top wellness brands like Alo Yoga, Mindbodygreen and Yoga Journal. She has been featured in top-tier publications such as Well + Good, The Zoe Report, Mindbodygreen, Yoga Journal, Buzzfeed, and Entrepreneur, amongst others.
Today Ava shares How to heal your burnout to experience greater physical, mental and emotional health.
Follow on Instagram & Facebook
Today's episode is sponsored by PROSE & SILVER LINING CBD
Contact Ava Johanna
98 tập
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