Friending the Body (Bold Claim Alert)
Manage episode 459161877 series 3618581
I realize "friending the body" is a bold claim, but this podcast offers a gentle exploration of how we can reduce anxiety, access our intuition, and find greater emotional well-being by considering this most maligned part of ourselves.
- Book: https://amzn.to/3vCWEs9
- Website: https://innerwisdomrecovery.com
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