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406: Too Much Drama In Your Life?
Manage episode 364168554 series 2803890
We all have been there with a romantic partner, family member or friend who always has something dramatic going on in their lives. Perhaps it may even be you who is addicted to drama. There are important patterns to recognize and correct if you or someone you know is addicted to drama. Don't let the drama of others, or within yourself, continue to decrease your happiness and well being. Listen to today's show for key tools and tips for dealing with drama in your life.
In this episode with Dr. Scott Lyons we discuss relationship advice topics that include:
- What is drama, how to recognize it and the important differences between a drama reflex and a drama occurrence
- How those who engage in drama are disconnected from themselves
- How drama helps reinforce one's identity as a victim and how to break this pattern
- Why some individuals create drama to feel alive and connected
- How to relate with someone who is addicted to drama
- Interrupting the drama pattern for a happier, healthier life
- And much more!
Sponsors
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
462 tập
Manage episode 364168554 series 2803890
We all have been there with a romantic partner, family member or friend who always has something dramatic going on in their lives. Perhaps it may even be you who is addicted to drama. There are important patterns to recognize and correct if you or someone you know is addicted to drama. Don't let the drama of others, or within yourself, continue to decrease your happiness and well being. Listen to today's show for key tools and tips for dealing with drama in your life.
In this episode with Dr. Scott Lyons we discuss relationship advice topics that include:
- What is drama, how to recognize it and the important differences between a drama reflex and a drama occurrence
- How those who engage in drama are disconnected from themselves
- How drama helps reinforce one's identity as a victim and how to break this pattern
- Why some individuals create drama to feel alive and connected
- How to relate with someone who is addicted to drama
- Interrupting the drama pattern for a happier, healthier life
- And much more!
Sponsors
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
462 tập
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