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The Purpose of Relationship Pain - Jayson Gaddis - 493
Manage episode 410198528 series 3561736
Nội dung được cung cấp bởi Jayson Gaddis. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jayson Gaddis hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Relationship pain has a very clear purpose. If you are hip to it, you’ll thrive in relationships. If you are uneducated here, you’ll run away and play the victim. Direct and to the point, I suggest a very important daily practice for you to strengthen your mindset about long-term partnership. Pain hurts indeed. And, what if pain was your ally in disguise?
Relationship Pain Daily Practice
I have two choices with my relationship pain:
1. Use it to make me weaker by whining, complaining, and blaming others (or myself). 2. Use it to make me stronger by seeing it as my ally to master the lesson it’s bringing me.
It’s 100% of the time up to me to choose.
Timestamps:
- 3:15 - Two choices when it comes to relationship pain
- 9:32 - The first thing to NOT do when in relationship pain
- 13:40 - The good news about pain and stress
- 19:40 - The link between your emotional pain and your numbing habits
- 24:37 - Action step
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