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Episode 30: Yoga (with Rose Long)
Manage episode 415584440 series 3415170
Nội dung được cung cấp bởi Julia Carson and Elizabeth Vaughan, Julia Carson, and Elizabeth Vaughan. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Julia Carson and Elizabeth Vaughan, Julia Carson, and Elizabeth Vaughan hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
This week on Rise we are delighted to welcome Rose Long to the pod - Rose is wonderful coach with a raft of qualifications in life coaching including health, recovery, self-expression and life changes and she is also a qualified yoga teacher. She is joining us today for a chat about how yoga has helped all three of our recovery journeys and how yogic practices can support us to reach our potential and thrive in life.
Rose's website (including access to her online and in person courses and classes): https://www.roselong-lifechanges.com/about
HOME podcast with Holly Whitaker and Laura McKowen: https://podcasts.apple.com/us/podcast/home-podcast/id1021126077
High on Yoga (online kundalini yoga classes): https://highonyoga.co.uk/
The Dry: https://www.itv.com/watch/the-dry/10a1875
HeartMath Institute: https://www.heartmath.org/
My Happy Mind (mental wellbeing tools for kids): https://myhappymind.org/
Intro/Outro music: Motivational Day by Audio Coffee via Pixabay. Thanks for listening!
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