Ep 6 - Luiza Di Bonifacio / Mental health in Professional Athletes / Starting from the Bottom Up
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What an episode I have for you. This really is a game changer for this incredible project I am so passionate about. 🚀
I was honoured and humbled to have Luiza Di Bonifacio join me on today's 'Rock Bottom Has Basement' episode.
We met as new coaches at a studio here on the Sunshine Coast ☀️
Since day one she has continued to inspire me and realise that if you want to get anywhere in life you have to work hard and put yourself out there.
Luiza worked with professional athletes at home in Brazil and was a reputable and well-rounded coach.
But since moving to Australia (like myself) she has had to rebuild herself in a new country and start from scratch.
In today's episode, we discuss:
- Being entitled isn't enough to succeed
- Mental Health in Professional Athletes
- How saying yes can lead you to many opportunities.
I truly hope you enjoy this episode and I look forward to chatting to you all again in 2024 🎉
Podcast Intro - Rock Bottom Has a Basement
Don't forget to ask your friends R U OK?! and dont just take YES for an answer.
For more information about myself and what I do, check out www.aaronphillips.me
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