))
EP160 - Alex Bruton - Leveling Up: Insights on Breaking Boundaries in Ultrarunning
Manage episode 439935209 series 2787953
Nội dung được cung cấp bởi Run the Riot Podcast and David TheRiot. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Run the Riot Podcast and David TheRiot hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of The Run the Riot Podcast, David chats with Alex Bruton, a newly dedicated ultrarunner and participant in the Run the Riot coaching program. Fresh off achieving a monumental goal—running 50 kilometers for his 50th birthday—Alex shares the incredible journey of preparing for his big challenge.
Throughout the conversation, Alex and David discuss how ultrarunning, like Alex's personal "moonshot" projects, pushes the boundaries of mental and physical endurance. Tune in to hear Alex's reflections on the importance of believing in yourself, embracing the grit, and finding the joy in every milestone.
Alex also dives into how this ultrarunning journey parallels his work in innovation, especially with his Moonshot Opportunity System (Moonshot OS), helping individuals achieve massive goals. They also touch on his heartfelt cause: raising funds for Give a Mile, a charity that provides flights for families to reunite during times of terminal illness.
Show notes here: http://www.theriot.run/alexb
If you're ready to push your limits and take on new challenges, check out our coaching page at Run the Riot Coaching.
Hashtags:
#runtheriot #ultrarunning #ultrarunner #trailrunning #moonshot #trailrunner #50kmrun
236 tập
Chia sẻ
