Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Alan Ruben — Becoming a Marathon Legend! | RunChats Ep.134
Manage episode 435752831 series 2921346
"At my best, I was trying to be competitive with myself to get the best out of what I could do."
-Alan Ruben
Alan Ruben is an icon in the NYC running community—a paragon of consistency and an inspiration to so many in the masters running world for his remarkable running resume.
Alan has completed 35 straight NYCs, with 25 consecutive sub 3s from 1989-2014, and—the most astounding of all—15 consecutive sub 2:40s from 1991-2005! Alan ran his fastest marathon 2:29:54 at age 41 and placed 48th overall in the 1998 Boston Marathon.
Alan gives a lot of credit for his success to joining Central Park Track Club in 1990, where he enjoyed grinding twice-weekly workouts with fast teammates that helped push him. In the storied 100th Boston in 1996, he ran 2:30:30 with teammates Peter Allen and Andreas Nolte and they captured the Team Masters Title.
Key coaches/mentors who helped guide him: George Wisniewski & Tony Ruiz of Central Park Track Club.
Alan has run 704 races—100 half marathons, 67 marathons, and about 95,000 lifetime recorded miles—but the most inspiring thing about Alan is that he is still going strong and out there every day. I'm so proud to be his teammate and I thoroughly enjoyed discussing his epic running journey!
If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.
Connect With Ron:
Personal Instagram: https://www.instagram.com/ronrunsnyc
Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc
Facebook: https://fb.me/runchats
Website: https://ronrunsnyc.com
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: https://www.instagram.com/_margittai
© 2024 Ron Romano
49 tập
Manage episode 435752831 series 2921346
"At my best, I was trying to be competitive with myself to get the best out of what I could do."
-Alan Ruben
Alan Ruben is an icon in the NYC running community—a paragon of consistency and an inspiration to so many in the masters running world for his remarkable running resume.
Alan has completed 35 straight NYCs, with 25 consecutive sub 3s from 1989-2014, and—the most astounding of all—15 consecutive sub 2:40s from 1991-2005! Alan ran his fastest marathon 2:29:54 at age 41 and placed 48th overall in the 1998 Boston Marathon.
Alan gives a lot of credit for his success to joining Central Park Track Club in 1990, where he enjoyed grinding twice-weekly workouts with fast teammates that helped push him. In the storied 100th Boston in 1996, he ran 2:30:30 with teammates Peter Allen and Andreas Nolte and they captured the Team Masters Title.
Key coaches/mentors who helped guide him: George Wisniewski & Tony Ruiz of Central Park Track Club.
Alan has run 704 races—100 half marathons, 67 marathons, and about 95,000 lifetime recorded miles—but the most inspiring thing about Alan is that he is still going strong and out there every day. I'm so proud to be his teammate and I thoroughly enjoyed discussing his epic running journey!
If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.
Connect With Ron:
Personal Instagram: https://www.instagram.com/ronrunsnyc
Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc
Facebook: https://fb.me/runchats
Website: https://ronrunsnyc.com
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: https://www.instagram.com/_margittai
© 2024 Ron Romano
49 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.