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Nội dung được cung cấp bởi Nicole Tsong. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Nicole Tsong hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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38: {YCC Alumni Series} Re-Wiring Self-Worth with Carla Drumbeater

43:53
 
Chia sẻ
 

Manage episode 389178937 series 3463463
Nội dung được cung cấp bởi Nicole Tsong. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Nicole Tsong hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Sometimes, do you ever feel like the multiple things you are juggling are insurmountable?
Like, between demands at work from your boss, injuries and other health issues, not to mention maintaining your personal relationships, it doesn’t feel possible to find balance.
But when you start to recognize and release the blocks that stop you from owning your own power, that’s when transformation really begins.
In this episode Nicole speaks with Respiratory Therapist, Carla Drumbeater, as she shares her transformative journey into self-acceptance, self-worth and remarkable personal growth. She candidly shares her experience as a marathon runner and a diabetes survivor, utilizing yoga practice for stress management and overall well-being.
An alumni of Your Clear Calling, Carla acknowledges the power in support, the inspiration she received and empowerment she experienced in letting go of fear to find balance and self-worth.
Listen today to hear Carla’s story of resilience, self-discovery, and transformation.
The TOP Learnings in this episode:

  • Setting intentions as a daily practice (10:22)
  • Being pressed into life’s possibility (13:00)
  • Letting go to take hold of self (15:08)
  • Overcoming fears and obstacles (18:35)
  • The power of listening to people who are for you (20:05)
  • The healing experience of overcoming self-doubt (30:51)

Carla Drumbeater, an Army veteran, is a member of the Leech Lake Band of Ojibwe. She is a part time Respiratory therapist, yoga teacher and Thai yoga bodywork therapist.
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong and @Carladrumbeater so we can give you a shout-out and thank you for your support!
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504
For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
Learn More About Carla:

Catch up with Nicole:

  continue reading

58 tập

Artwork
iconChia sẻ
 
Manage episode 389178937 series 3463463
Nội dung được cung cấp bởi Nicole Tsong. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Nicole Tsong hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Sometimes, do you ever feel like the multiple things you are juggling are insurmountable?
Like, between demands at work from your boss, injuries and other health issues, not to mention maintaining your personal relationships, it doesn’t feel possible to find balance.
But when you start to recognize and release the blocks that stop you from owning your own power, that’s when transformation really begins.
In this episode Nicole speaks with Respiratory Therapist, Carla Drumbeater, as she shares her transformative journey into self-acceptance, self-worth and remarkable personal growth. She candidly shares her experience as a marathon runner and a diabetes survivor, utilizing yoga practice for stress management and overall well-being.
An alumni of Your Clear Calling, Carla acknowledges the power in support, the inspiration she received and empowerment she experienced in letting go of fear to find balance and self-worth.
Listen today to hear Carla’s story of resilience, self-discovery, and transformation.
The TOP Learnings in this episode:

  • Setting intentions as a daily practice (10:22)
  • Being pressed into life’s possibility (13:00)
  • Letting go to take hold of self (15:08)
  • Overcoming fears and obstacles (18:35)
  • The power of listening to people who are for you (20:05)
  • The healing experience of overcoming self-doubt (30:51)

Carla Drumbeater, an Army veteran, is a member of the Leech Lake Band of Ojibwe. She is a part time Respiratory therapist, yoga teacher and Thai yoga bodywork therapist.
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong and @Carladrumbeater so we can give you a shout-out and thank you for your support!
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504
For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
Learn More About Carla:

Catch up with Nicole:

  continue reading

58 tập

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