Episode 057: Laurel Canyon

Secondhand Therapy

Nội dung được cung cấp bởi Secondhand Therapy, Lou Paoletti, and Michael Malone. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Secondhand Therapy, Lou Paoletti, and Michael Malone hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1M ago 49:00

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Stay tuned after the episode for a little surprise! A sample of our weekly "After the Pod" only on Patreon!
Lou shares his candid thoughts on why he struggles with therapy, particularly due to the scheduling during the day (not really). He reveals exciting news about finally getting scheduled for his autism and ADHD testing, highlighting the importance of understanding these neurodivergent experiences. Meanwhile, Michael embarks on his first EMDR session with a new therapist, diving into the transformative process of Eye Movement Desensitization and Reprocessing. As Michael explores Internal Family Systems (IFS), he uncovers new parts of himself and reflects on the deep emotions tied to self-reliance.
Topics discussed: therapy, autism, ADHD, EMDR, Internal Family Systems, self-discovery, mental health, neurodivergence, emotional healing, talk therapy.
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