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SPECIAL EDITION: CORONAVIRUS: Emiliana Simon-Thomas on the Science of Happiness During Difficult Times
Manage episode 258435996 series 2597993
With much of the global population living with anxiety, fear and loss due to the coronavirus pandemic, many are looking for answers on how to find some happiness during these difficult and uncertain times. Emiliana Simon-Thomas, Science Director of UC Berkeley’s Greater Good Science Center, discusses what happiness really means and shares science-based practices for managing stress and anxiety.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
68 tập
Manage episode 258435996 series 2597993
With much of the global population living with anxiety, fear and loss due to the coronavirus pandemic, many are looking for answers on how to find some happiness during these difficult and uncertain times. Emiliana Simon-Thomas, Science Director of UC Berkeley’s Greater Good Science Center, discusses what happiness really means and shares science-based practices for managing stress and anxiety.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
68 tập
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