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Multi-sport athletes and supporting them
Manage episode 387079021 series 2286257
Many softball players play other sports and seasons overlap now more than ever. We need to take this into consideration and plan activities for the individual player based upon what they are doing in another sport. You have to help them during transitions and overlaps to prevent injuries, fatigue and just being tired.
572 tập
Manage episode 387079021 series 2286257
Many softball players play other sports and seasons overlap now more than ever. We need to take this into consideration and plan activities for the individual player based upon what they are doing in another sport. You have to help them during transitions and overlaps to prevent injuries, fatigue and just being tired.
572 tập
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