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Ep 86 Christian Thibaudeau
Manage episode 317154531 series 2847591
In this episode, Chris is joined by Christian Thibaudeau who specializes in building bodies that perform as well as they look. He is one of the most sought-after coaches by the world's top athletes and bodybuilders. The man behind T Nation and over 750 articles written was kind enough to open his mind and explain how he works with strength athletes including powerlifters through programming and diet. The originator of neurotyping breaks down certain types of athletes and why they would respond to different training stimuluses. Christian also discusses his own training goals and how they've varied over the years and why.
Check out the Christian Thibaudeau Coaching Forum.
In this episode:
- Powerlifting
- Neurotyping
- Speed
- Power
- Programming
- Chains
- Bands
"If you like this episode, please leave us a review. Go to RateThisPodcast.com/projectfitness and follow the simple instructions.”===
Connect with Christian Click Below:
Website:www.thibarmy.com
Website:www.tnation.com
Instagram: Christian.thibaudeau.thibarmy
Connect with Fudge Click Below:
Instagram: @cthefudge
Facebook: Chris Fudge
email: chris@projectfitness.ca
Try it completely free for two weeks going here: click here and if you continue, you can get 10% off for life using promo code PROJECT10
116 tập
Manage episode 317154531 series 2847591
In this episode, Chris is joined by Christian Thibaudeau who specializes in building bodies that perform as well as they look. He is one of the most sought-after coaches by the world's top athletes and bodybuilders. The man behind T Nation and over 750 articles written was kind enough to open his mind and explain how he works with strength athletes including powerlifters through programming and diet. The originator of neurotyping breaks down certain types of athletes and why they would respond to different training stimuluses. Christian also discusses his own training goals and how they've varied over the years and why.
Check out the Christian Thibaudeau Coaching Forum.
In this episode:
- Powerlifting
- Neurotyping
- Speed
- Power
- Programming
- Chains
- Bands
"If you like this episode, please leave us a review. Go to RateThisPodcast.com/projectfitness and follow the simple instructions.”===
Connect with Christian Click Below:
Website:www.thibarmy.com
Website:www.tnation.com
Instagram: Christian.thibaudeau.thibarmy
Connect with Fudge Click Below:
Instagram: @cthefudge
Facebook: Chris Fudge
email: chris@projectfitness.ca
Try it completely free for two weeks going here: click here and if you continue, you can get 10% off for life using promo code PROJECT10
116 tập
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