Recognition | The No Bullsh*t Guide to Recognising How Far You've Come

The No Bullsh*t Guide to a Happier Life

Do you find it hard to reflect back on your achievements and to celebrate your success? If you do, you’re not alone. In episode 18 of The No Bullshit Guide to a Happier Life, I explain why reflection and recognition of your achievements (big and small) is so important to personal growth, but how our lack of worthiness and a natural disposition for thinking our lives should be ‘more perfect’ can often stop any meaningful reflection in its tracks.

In this episode:

• Why the only life comparisons you should be making are with your past self, not with other people.
• The key questions to ask yourself when you’re reflecting back on your life – some might not be what you think!
• Why recognising how far you’ve already come is so vital for personal growth

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