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How to boost your immune function with Jackie Lynch Ep 47
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Feeling under the weather or just not like your usual self? Did you know that what you eat could boost your immune function and keep you feeling on top form?
Expert advice from Jackie Lynch who is the founder of the WellWellWell Nutrition Clinic where she specialises in women’s health and the menopause.
She’s a regular contributor of nutrition features in the media and her clinical work has inspired her to publish the following books:
- Va Va Voom: The 10-Day Energy Diet (Headline, 2017)
- The Right Bite: Smart Food Choices for Eating on the Go (Nourish 2016)
- And her amazing latest book, The Happy Menopause – smart nutrition to help you flourish (2020).
- Take a listen to her own Podcast "The Happy Menopause" here: https://podfollow.com/1468784256
Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have an outdated mindset and too little awareness, education and support.
https://henpicked.net/menopause-hub
Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone.
This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change.
Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.
76 tập
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 08, 2024 09:11 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 346935947 series 2982027
Feeling under the weather or just not like your usual self? Did you know that what you eat could boost your immune function and keep you feeling on top form?
Expert advice from Jackie Lynch who is the founder of the WellWellWell Nutrition Clinic where she specialises in women’s health and the menopause.
She’s a regular contributor of nutrition features in the media and her clinical work has inspired her to publish the following books:
- Va Va Voom: The 10-Day Energy Diet (Headline, 2017)
- The Right Bite: Smart Food Choices for Eating on the Go (Nourish 2016)
- And her amazing latest book, The Happy Menopause – smart nutrition to help you flourish (2020).
- Take a listen to her own Podcast "The Happy Menopause" here: https://podfollow.com/1468784256
Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have an outdated mindset and too little awareness, education and support.
https://henpicked.net/menopause-hub
Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone.
This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change.
Support this Podcast by subscribing/following its FREE and really helps us produce more content just like this episode. If you enjoy this Podcast why not leave a 5 star review or rating.
76 tập
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