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The Key To Your Happiness: Connecting And Listening To Our Vulvas
Manage episode 367846233 series 3308666
Nội dung được cung cấp bởi Clare Sente. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Clare Sente hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Exploring and understanding our bodies can be a valuable and empowering experience. Our personal experiences with connecting to our bodies can vary, and it's important to approach such explorations with an open mind and respect for individual preferences and comfort levels. In this episode, Rachel and Clare provided valuable insights, guidance, and support for individuals seeking to enhance their understanding of their bodies and experiences. They took Naomi's workshop, where they learned how to connect with their vulvas and talk about their observations and reactions physically and emotionally. Rachel and Clare emphasized the importance of knowing and understanding our bodies. Clare created a brief meditation to connect with your vulva, which you can download on her website for free. Tune in to this final episode of season two of Permission to be Enchanting Podcast!
Naomi's book is now available on Amazon: The Key to Your Happiness Lies in Your Vagina: Five Steps to Unlocking Joy, Pleasure, and Happiness.
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