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Nội dung được cung cấp bởi Trista Guertin. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Trista Guertin hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Underestimating Your Potential

34:20
 
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Manage episode 416140910 series 3347660
Nội dung được cung cấp bởi Trista Guertin. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Trista Guertin hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In episode 68 of This Daring Adventure podcast, I focus on a common issue: women underestimating their potential. I discuss how societal norms, gender stereotypes, and the brain's inherent negativity bias contribute to self-doubt and fear of taking risks.

I look at how these factors lead women to play it safe and avoid pursuing ambitious goals, impacting their possibility to live fuller lives.

Tune in to learn how to recognize and overcome these challenges, including questioning internalized messaging, setting 'impossible' goals, and consistently taking action towards personal growth.

It's time to embrace risk, learn from failures, and gradually unlock your true capabilities. Know that with intention and effort, expanding your capacity and living a life beyond limitations is achievable.

You don't have to live a life you don't really love about any longer.

If you're feeling like you're meant for more, it's because you are.

So, what are you waiting for?

Key moments:

00:37 Unleashing Your Potential: A Deep Dive

08:44 The Powerful Role of Media in Shaping Perceptions

12:52 Overcoming the Brain's Fear Mechanism

22:36 Setting Impossible Goals and Taking Massive Action

25:02 Embracing Failure and Learning from Setbacks

30:44 Reflection and Moving Forward

32:27 How Coaching Can Transform Your Life

33:36 Closing Thoughts and Resources

If you're interested in trying coaching, here's your chance!

Book a private coaching session with me. Get coached on any aspect of your life, including how to create a life that is authentically yours. Let's talk about how we can move you forward towards creating what you ultimately want.

Join my three-month coaching program: When you're ready to take your progress to the next level, you'll want to join my coaching program.

This program includes one-on-one sessions to help you 10x whatever you're doing by yourself.

You'll get the support and accountability you want plus learn the tools and skills you need to get unstuck for good. Sign up for the free coaching session using the link above and let's talk.

Follow me on Instagram for more mindset inspiration.

If you have a minute to rate, review, share and subscribe on Apple Podcasts, I would appreciate it, please. It helps me reach more and more women. I'd also love to hear any insights or questions you have.

Thank you very much and see you next week.

  continue reading

81 tập

Artwork
iconChia sẻ
 
Manage episode 416140910 series 3347660
Nội dung được cung cấp bởi Trista Guertin. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Trista Guertin hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In episode 68 of This Daring Adventure podcast, I focus on a common issue: women underestimating their potential. I discuss how societal norms, gender stereotypes, and the brain's inherent negativity bias contribute to self-doubt and fear of taking risks.

I look at how these factors lead women to play it safe and avoid pursuing ambitious goals, impacting their possibility to live fuller lives.

Tune in to learn how to recognize and overcome these challenges, including questioning internalized messaging, setting 'impossible' goals, and consistently taking action towards personal growth.

It's time to embrace risk, learn from failures, and gradually unlock your true capabilities. Know that with intention and effort, expanding your capacity and living a life beyond limitations is achievable.

You don't have to live a life you don't really love about any longer.

If you're feeling like you're meant for more, it's because you are.

So, what are you waiting for?

Key moments:

00:37 Unleashing Your Potential: A Deep Dive

08:44 The Powerful Role of Media in Shaping Perceptions

12:52 Overcoming the Brain's Fear Mechanism

22:36 Setting Impossible Goals and Taking Massive Action

25:02 Embracing Failure and Learning from Setbacks

30:44 Reflection and Moving Forward

32:27 How Coaching Can Transform Your Life

33:36 Closing Thoughts and Resources

If you're interested in trying coaching, here's your chance!

Book a private coaching session with me. Get coached on any aspect of your life, including how to create a life that is authentically yours. Let's talk about how we can move you forward towards creating what you ultimately want.

Join my three-month coaching program: When you're ready to take your progress to the next level, you'll want to join my coaching program.

This program includes one-on-one sessions to help you 10x whatever you're doing by yourself.

You'll get the support and accountability you want plus learn the tools and skills you need to get unstuck for good. Sign up for the free coaching session using the link above and let's talk.

Follow me on Instagram for more mindset inspiration.

If you have a minute to rate, review, share and subscribe on Apple Podcasts, I would appreciate it, please. It helps me reach more and more women. I'd also love to hear any insights or questions you have.

Thank you very much and see you next week.

  continue reading

81 tập

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