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Episode 83: Boundaries During Covid 19 and Beyond with Nancy Levin
Manage episode 341537782 series 3396420
Nội dung được cung cấp bởi Megan Gipson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Megan Gipson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Nancy Levin is a Master Coach and best-selling author. Her most recent book about boundary setting is called Setting Boundaries Will Set You Free. We talk during the time of lock down due to Covid 19 and cover how setting boundaries can change the way you approach difficult situations. One of the points she makes that has stuck with me is that in setting clear boundaries, we might have short term discomfort but we trade that for long term resentment. Do you ever find yourself feeling resentful of someone else? I think that is so helpful to think about what boundaries you can set with that person or in that situation that may free you of resentment. You can clear more about Nancy Levin and her books and programs at www.nancylevin.com
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This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
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