EP:79 Unlocking the Sacred with Tania Ho

Small Habits Big Changes

In this episode Marcell Hanson welcomes Tania Ho, founder of Museflower Retreat & Spa in Chiang Rai, Thailand. Tania shares her journey from Hong Kong to Thailand, where she now runs a retreat center that focuses on yoga, meditation, and holistic wellness. She discusses the importance of fun in meditation and how different meditation styles can cater to various learning preferences. Tania emphasizes the transformative power of retreats, where individuals can step away from their daily routines, connect with nature, and explore new rhythms that encourage self-reflection and healing.

Tania also introduces some of the unique retreats offered at Museflower, including the "Cacao + Bhakti Yoga Retreat" and the "Sacred Rest with Nature Retreat." These retreats provide opportunities for deep connection with the self and nature, utilizing practices like yoga, meditation, and shamanic journeys.

For more information, you can read Tania's blog on the "7 Types of Rest" here. Explore the upcoming retreats: Cacao + Bhakti Yoga Retreat and Sacred Rest with Nature Retreat.

For more details on these retreats, visit Museflower Retreat & Spa.

Join us as we delve into the sacred and the transformative with Tania Ho.