EP55: Start Now: Become a Better Version of Yourself with Dr. Jannine Krause

Small Habits Big Changes

In this episode, we're shaking things up a bit as our host, Marcell, invites a special guest to the mic. Join us as we delve into the world of health and wellness with the insightful Dr. Jannine Krause! She is a renowned functional medicine doctor deeply rooted in traditional Chinese medicine and acupuncture. Together, they unravel the intricacies of health and wellness, emphasizing the significance of embracing individuality in one's health journey. Dr. Krause's wealth of knowledge offers invaluable insights into understanding the dynamic nature of our bodies and the importance of integrating self-care into our daily lives.

Throughout the discussion, Marcell and Dr. Krause delve into various topics, including debunking misconceptions surrounding Chinese medicine and advocating for its integration into Western practices.

They share personal anecdotes and experiences, highlighting the need to overcome cultural biases and prioritize self-discovery in the pursuit of optimal health. As the episode concludes, they leave listeners empowered to take control of their health and explore what works best for them, free from the confines of comparison and societal norms.

Tune in to this thought-provoking conversation that will inspire you to embrace your uniqueness and embark on a journey of self-discovery in pursuit of holistic well-being. Let's dive in and unlock the secrets to living our best lives with Dr. Jannine Krause and host Marcell.

Remember, stay curious about your health, question conventional wisdom, and become your own best doctor!

**Connect with Dr. Jannine Krause:**

- Website: https://doctorjkrausend.com

- Social Media: https://www.instagram.com/drjanninekrause/

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