Learn To Live Sustainably with Kenny Barnes

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In this episode of What the Health, host John Salak discusses the complexities and misconceptions surrounding sustainable living with Kenny Barnes, Program and Outreach Coordinator for Sustainability Matters. They explore what sustainability truly means, the impact of individual actions, and how systemic change through voting and policy can make a significant difference.

Kenny also highlights practical steps individuals and families can take to start incorporating sustainability into their lives, focusing on areas like reducing food waste, composting and making eco-friendly choices in the kitchen. The conversation underscores the importance of education, advocacy and community involvement in building a sustainable future.

00:30 Introduction to Sustainable Living

00:48 The Politicization of Sustainability

01:14 Challenges and Judgments in Sustainable Practices

02:19 Introducing Kenny Barnes from Sustainability Matters

03:14 Defining Sustainability

05:55 Practical Aspects of Sustainability

08:56 Generational Perspectives on Sustainability

10:59 Incorporating Sustainable Practices

19:42 The Role of Government and Organizations

23:09 Global Perspectives on Sustainability

24:48 Misconceptions About Sustainability

27:08 Optimism for the Future

29:24 Conclusion and Final Thoughts

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Connect with WellWell USA:

Website: https://wellwellusa.com/
Join WellWell-Being: https://wellwellusa.com/register/
All Things WellWell USA: https://linkin.bio/wellwellusa

Connect with Sustainability Matters:

Website: https://www.sustainabilitymatters.earth/
Facebook: https://www.facebook.com/SustainabilityMattersVA
Instagram: https://www.instagram.com/sustainabilitymattersva
X: https://x.com/smattersva
LinkedIn: http://linkedin.com/company/sustainabilitymatters
YouTube: https://www.youtube.com/sustainabilitymatters

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#Fitness #Alternative Health #Nutrition #John Salak