The Cancer-Conquering Diet + Foods To Reduce Chronic Disease Risk with Dr. William Li

Your Healthiest Healthy with Samantha Harris

The cancer-conquering diet! Listen in.

How can food actually really help your body heal itself from cancer, dementia, and other diseases?

This is the episode that doesn't tell you what NOT to eat ... but what to be sure to INCLUDE in your regular dietary intake to achieve optimal health and reduce risk of chronic and neurodegenerative diseases.

Our guest expert for this episode is one of my go-to health gurus when it comes to nutrition and it's impact on health.

Dr. William Li explains the science behind some of the over 200 foods that can boost your health. The first of his two bestselling books, "Eat to Beat Disease", focuses on adding healing foods to your diet to support your body's natural defenses.

We get into it and then some!!!

In this episode, you will learn:

• How to reduce inflammation with your diet
• Ways to manage lupus and other diseases with food
• The awesome benefits of raw tomatoes and other goodies
• The multifunctional nature of foods
• In what way a diverse diet is essential for optimal health
• Ways to combinine delicious and healthy foods to benefit your body
• Tricks to develop a winning diet
• Dr. Li’s top favorite nutritional insights
• How to your enhance meals for even better health
• The role of nature in food composition and why it matters

ABOUT GUEST EXPERT DR. WILLIAM LI

Renowned physician, scientist and author

William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. His follow-up book, "Eat to Beat Your Diet" is yet another bestseller and a great read! We tackle that more recent book in future episodes, too.

His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, Live with Kelly & Ryan, Rachael Ray and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.

Instagram: @DrWilliamLi

FB: Dr. William Li

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Let's make this health journey awesome together! 🌟💪

💕Samantha

DISCLAIMER:

This Podcast and all related content [published or distributed by or on behalf of Samantha Harris, The King's Daughter, Inc., YourHealthiestHealthy.com or Samantha-Harris.com and its signatories - all known as "Company"] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on this YOUR HEALTHIEST HEALTHY: Podcast with Samantha Harris are their own; not those of Samantha Harris or the Company. Accordingly, Samantha Harris and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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