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Heather Gray: Bioenergetic Practitioner On The Hidden Links Between Childhood Trauma, Gut Health, & Emotional Fortitude
Manage episode 454783147 series 3610026
Nội dung được cung cấp bởi Ian Clark. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ian Clark hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
When life throws seemingly insurmountable challenges your way, how do you rise above them? For Heather Gray, a functional diagnostic nutrition and bioenergetic practitioner, the answer was a complete overhaul—of her health, her mindset, and her life.
Battling Lyme disease, reversing autoimmune conditions, detoxing mold, losing over 100 pounds, and embracing stand-up comedy as a healing modality—Heather’s journey is a profound testament to resilience and transformation.
In this episode, Heather shares how early childhood trauma impacts gut health, the groundbreaking techniques she used to address inflammation and brain health, and why self-care is the ultimate key to sustainable wellness. Her unique perspective, blending science, humor, and compassion, will inspire you to take control of your health and rewrite your story.
About Heather Gray
Heather Gray is a certified functional diagnostic nutrition and bioenergetic practitioner, health coach, and advocate for healing through foundational wellness. With a dynamic blend of cutting-edge health strategies and heartfelt humor, Heather helps her clients regain their vitality and take charge of their well-being. She is also the host of the Renegade Health Boss podcast and a stand-up comedian, using laughter as a tool for connection and recovery.
“Self-care feels like a part-time job, but it’s better than being full-time sick.” ~ Heather Gray
Resources:
To Get Heather's Free eBOOK, go HERE: www.rhbcourses.com/activate
Also enjoy $100 off all of her courses with code ACTIVATE"
Connect with Heather Gray:
Website: https://renegadehealthboss.com/
Courses: https://rhbcourses.com/
YouTube: www.youtube.com/@RenegadeHealthBoss
Instagram: https://www.instagram.com/renegade_health_boss
Facebook: https://www.facebook.com/RHBPOD/
LinkedIn: https://www.linkedin.com/company/renegadehealthboss
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
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