Permission to prioritize YOU! With Cindy Faulkner

Sexually Speaking with Shannon

Nội dung được cung cấp bởi Shannon Hamaker. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Shannon Hamaker hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

3y ago 1:05:44

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Today we have my good friend Cindy Faulkner. She’s telling us about her mental health journey, depression, when and how to find a therapist, and how to make yourself a priority.

In this episode:

01:00 - Where did Cindy learn about sex?

05:00 - Did Cindy have sex education at school? How did it look like?

08:00 - Does sex become great when you get married? Are you “bad” for having premarital sex?

12:00 - How did Cindy learn about pleasure for her body?

16:00 - Cindy’s first vibrator

19:00 - Just point out where your clitoris is!

22:00 - The difference between achievement and fulfillment in sex

30:00 - How did Cindy find herself? How has therapy helped her?

32:00 - How do you find a good therapist?

36:00 - When should you move on to another therapist?

41:00 - You may need a therapist with a certain specialization

45:00 - How did Cindy realize that she was depressed?

57:00 - What does it look like to prioritize yourself?

01:01:00 - What is the enneagram?

You can find Cindy Faulkner on:
Cindy Faulkner@prbycf

Cindy@pureromance.com

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#Fitness #Sexuality #Shannon Hamaker #Society #Relationship #Mental Health