002 - How April Uses Positive Affirmations and Dropped THIS Habit to Keep Weight Off for Good!

Simplicity HealthStyle

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love! In this episode April expresses a unique technique she learned from watching a popular television show to encourage her to be more positive, have a better outlook on life, and a better perception about herself in a chaotic world. She learned how to use positive affirmations to release stress and make small changes while living a fast-paced lifestyle. Listen to just ONE habit she stopped doing to keep her excess weight off for over 5 years even while getting home late and taking care of 3 children. Her positive spirit and secrets to eat better quality food are bound to encourage you to jump on the healthy train too. If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at [e-mail]. Don’t forget to get your complimentary clean eating resource guide which will show you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen).

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To Our Health & Happiness,

Ebonie xoxo Simplicityhealthstyle.com