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007 - How Xavia Went from 330 Pounds to 265 Pounds and Continues to Lose Weight After Giving Birth!
Manage episode 191971940 series 1770490
Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!
In this episode Xavia, explains how even though she was busy with school and work she fell in love with exercise after taking Zumba and yoga classes. People were attracted by and inspired by her larger size and were encouraged to continue taking classes. She could barely hold the beginner yoga poses nor stretch and after a few months she was doing head stands. She continues to lose weight even after the birth of her son! You can reach her on Instagram, Facebook, and YouTube at Curlybleu_Fitness.
If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at ebonie@simplicityhealthstyle.com. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group
(http://www.facebook.com/groups/nutrition4busywomen).
If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!
To Our Health & Happiness,
Ebonie xoxo Simplicityhealthstyle.com
37 tập
Manage episode 191971940 series 1770490
Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!
In this episode Xavia, explains how even though she was busy with school and work she fell in love with exercise after taking Zumba and yoga classes. People were attracted by and inspired by her larger size and were encouraged to continue taking classes. She could barely hold the beginner yoga poses nor stretch and after a few months she was doing head stands. She continues to lose weight even after the birth of her son! You can reach her on Instagram, Facebook, and YouTube at Curlybleu_Fitness.
If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at ebonie@simplicityhealthstyle.com. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group
(http://www.facebook.com/groups/nutrition4busywomen).
If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!
To Our Health & Happiness,
Ebonie xoxo Simplicityhealthstyle.com
37 tập
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