123: The Science of Love

Smart Dating Academy - The Podcast

This week, Dr. Wendy Walsh joins me to talk about the science of love. Known as America's Relationship Expert, Dr. Wendy Walsh is an award-winning television journalist, a Radio Host & Podcaster, the author of three books on relationships & thousands of print and digital articles.
Dr. Wendy shares with us how she got to where she is today and how she went from news anchor to relationship expert, as well as what we can do to attract the best love.
We talk about:
What attachment theory is and how you can change your attachment style
How different attachment styles work together in a relationship
The importance your "tribe" plays in picking the right partner
What butterflies in your stomach really mean
What to do to get over being attracted to "bad boys" (and this may take a long time)
The RIGHT way to process your feelings (shame is the hardest one to process!)
The role self love and positive talk plays in finding true love
How to have emotional conversations and why is it important in building great relationships
What boundaries really are and how to enforce them the right way
This episode is a must listen! Dr. Wendy drops so many lovely gems during our conversation that you don't want to miss!
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