LOTE: Setting Yourself Up For A Week of Success

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Episode 179: LOTE: Setting Yourself Up For A Week of Success
In episode 179 of the Sober Vibes podcast, it's LOTE week, which means Courtney and Kimberly are here talking about setting yourself up for a week of success—creating systems that help the week flow easily for you.
The sisters went a little rouge in this episode and had more of freestyle talk.
What you will learn in this episode:

• Setting yourself for a week of success
• Picking a day to get yourself organized for the week
• Creating systems to help you with where you are now
• The Elledge sisters chatting about life events

Thank you for listening.

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Chương

1. LOTE: Setting Yourself Up For A Week of Success (00:00:00)

2. Navigating Exposure Through Documentaries (00:00:02)

3. Celebrity Gossip and Personal Stories (00:12:41)

4. Sundays, Sobriety, and Family Sports (00:23:14)

5. Sunday Reset and Routine (00:34:44)

6. Weekly Meal Planning and Hollywood Exposures (00:46:03)