Unleashing Self Discovery and Sobriety with Cait Madry

Sober Vibes Podcast

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Episode 158: Unleashing Self-Discovery and Sobriety with Cait Madry
In episode 158 of the Sober Vibes podcast, Courtney Andersen welcomes Cait Madry to the show, and they discuss self-discovery and ways to make for a happier hour.
Unleashing the shackles of alcohol can lead to intriguing self-discoveries. Courtney and Cait share their personal experiences with quitting alcohol and how it has sculpted their lives and relationships. For one of them, alcohol had a significant role in past relationships, and sobriety led to profound realizations about her sexuality. We ponder on alcohol being a crutch and how it can often stifle personal growth.
Cait Madry is an actress, creator, and modern sobriety tastemaker.
What you will learn in this episode:

• Cait's story
• Clarity in Sobriety
• Happier Hours
• Alcohol is a crutch

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Chương

1. Unleashing Self Discovery and Sobriety with Cait Madry (00:00:00)

2. Tips for a Happier Hour - Conversation (00:01:47)

3. Navigating Sobriety and Self-Discovery (00:10:07)

4. Reflections on Sobriety and Evolution Fatigue (00:19:21)

5. Expanding ClearHeaded (00:27:51)

6. Lighting's Impact on Mood and Air (00:43:03)

7. Promoting Personal and Business Accounts (00:46:43)