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How to Successfully Maintain Motivation Despite Challenges - Ep31
Manage episode 374313125 series 3439532
Nội dung được cung cấp bởi Kate Hesse | NourishNestBreathe. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kate Hesse | NourishNestBreathe hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
When facing a project or task that feels challenging, it can be easy to lose motivation and drive. You might even find this causes certain projects or tasks to stagnate on your to-do list week after week, month after month, or perhaps even year after year. In this episode, we're diving into five tools and mindset shifts to help you maintain your motivation and drive in the face of challenges!
And don't forget to grab the companion Worksheet for this episode at https://nourishnestbreathe.com/p31
Additional Resources:
Get the Self-Care Toolkit: https://nourishnestbreathe.com/selfcaretoolkit
Learn more about the difference between self-care, self-work, and distraction: https://nourishnestbreathe.com/p4
Details on identifying your why: https://nourishnestbreathe.com/p2
Goal setting & identifying your unique priorities & values: https://nourishnestbreathe.com/p29
Schedule a Personal Roadmap Discovery Call: https://calendly.com/nourishnestbreathe/personal-roadmap-discovery-call
Get on the list to have all podcast worksheets delivered to your inbox each Tuesday morning: https://nourishnestbreathe.ck.page/podcastvip
Submit your question to be featured on a future episode: https://nourishnestbreathe.com/podcast/
Music: https://www.bensound.com
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