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#274 - 6 Uncomfortable Lessons You Must Learn
Manage episode 430826481 series 3393899
Nội dung được cung cấp bởi Aaron Machbitz. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Aaron Machbitz hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this solo episode, I discuss six uncomfortable lessons that we all need to learn. The lessons include: regret will haunt you more than failure, you are always responsible for your emotional reactions, don't feed your problems with thoughts, starve them with actions, your life will be defined by your ability to handle uncertainty, if your goal is to have a healthier mind, start by removing all the junk from your diet, and your best life won't seek validation, but insecurity will.
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Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
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Extra Stuff:
Subscribe to my newsletter: https://aaronmachbitz.com/
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(Recorded on July 10th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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