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Turning Trauma into Olympic Glory w/ Alexi Pappas
Manage episode 440366614 series 3567937
Olympian Alexi Pappas opens up to Rainn Wilson about how childhood trauma shaped her journey to the 2016 Olympics and beyond. She explores the complex relationship between emotional pain, perfectionism, and achievement, discussing post-Olympic depression and the unexpected pressures that follow reaching the pinnacle of success. Alexi shares personal stories about her mother's suicide and the role of sports in her healing, while offering insights into how visualization and resilience can help us navigate life’s challenges. This conversation dives deep into the human experience, making it a must-watch for anyone interested in mental health, high performance, and overcoming adversity.
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
32 tập
Manage episode 440366614 series 3567937
Olympian Alexi Pappas opens up to Rainn Wilson about how childhood trauma shaped her journey to the 2016 Olympics and beyond. She explores the complex relationship between emotional pain, perfectionism, and achievement, discussing post-Olympic depression and the unexpected pressures that follow reaching the pinnacle of success. Alexi shares personal stories about her mother's suicide and the role of sports in her healing, while offering insights into how visualization and resilience can help us navigate life’s challenges. This conversation dives deep into the human experience, making it a must-watch for anyone interested in mental health, high performance, and overcoming adversity.
Thank you to our sponsors!
Pique Tea (15% OFF!): https://piquelife.com/SOUL
Squarespace: https://squarespace.com/soulboom
Waking Up app (1st month FREE!): https://wakingup.com/soulboom
Fetzer Institute: https://fetzer.org/
Sign up for our newsletter! https://soulboom.substack.com
SUBSCRIBE to Soul Boom!! https://bit.ly/Subscribe2SoulBoom
Watch our Clips: https://bit.ly/SoulBoomCLIPS
Watch WISDOM DUMP: https://bit.ly/WISDOMDUMP
Follow us!
Instagram: http://instagram.com/soulboom
TikTok: http://tiktok.com/@soulboom
Sponsor Soul Boom: partnerships@voicingchange.media
Work with Soul Boom: business@soulboom.com
Send Fan Creations, Questions, Comments: hello@soulboom.com
Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat
32 tập
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