))
Embracing Sexuality Post-Trauma: Steps to Healing and Rediscovery
Manage episode 430649565 series 3563109
Nội dung được cung cấp bởi Michelle Renee. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michelle Renee hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
From Trauma to Celebration: Navigating the Path to Sexual Healing
Rebuilding a healthy sex life after surviving trauma is a challenging journey that requires effort and dedication. As discussed in the podcast episode, while this process is not easy, it is entirely possible. The host, Michelle Renee, emphasizes the importance of addressing the impact of trauma on one's sexuality and sensuality.
The episode highlights the significance of celebrating one's sexuality and not allowing shame or fear to overshadow it. Dr. Ruth's quote about celebrating sexuality resonates with the idea that embracing one's sexual identity is essential for healing and moving forward after experiencing trauma. Michelle Renee shares her personal experience of abandoning her sexuality and sensuality after a violent trauma, illustrating the common struggle many individuals face in reconnecting with this aspect of themselves.
Join Michelle as she provides guidance and support for those navigating this difficult journey towards healing and reclaiming their sexuality.
Talking Points:
[00:01:48] Rebuilding a healthy sex life.
[00:07:24] The impact of societal expectations.
[00:12:04] Sexual boundaries and triggers.
[00:14:46] Rebuilding confidence after trauma.
[00:18:42] Educate yourself on trauma.
[00:21:47] Setting healthy boundaries for growth.
[00:26:04] Embracing uniqueness and having fun.
Quotes:
"This is an area that can leave you feeling incredibly confident and incredibly beautiful."
Stay Connected:
Don't miss out on more inspiring conversations and stories on the Soul Wide Open podcast. Subscribe now and join us on this journey of healing, growth, and living with your soul wide open.
Connect with Michelle:
Website: https://michelle-renee.com
Order Nine Days on Amazon: https://amzn.to/4acIkt1
Instagram: https://www.instagram.com/_michellerenee_
TikTok: https://www.tiktok.com/@themichellerenee
Soul Wide Open Podcast On Spotify: https://spoti.fi/49lrveA
Join the Soul Wide Open Healing Community: www.facebook.com/groups/soulwideopen
Watch the CBS/Paramount Plus Special on Michelle & Breea's Story: https://cbsn.ws/3PGAu2n
22 tập
Chia sẻ
