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Episode 29: How to Find Joy in the Midst of Worry
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Nội dung được cung cấp bởi Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
One of our dear listeners, Michelle, recently sent in this question: “How do I find joy even when I’m constantly worrying?” Oh man, can you relate? Do you often go through the day feeling anxiety or worry? Do you have a lot of those “what if” questions on repeat? In this solo episode from Carly, she is answering this question, exploring how to calm our anxiety and find joy in situations that we can’t change.
Show Notes: https://enjoycowellness.com/podcasts/find-joy-midst-worry-29/
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