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Nội dung được cung cấp bởi Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Ep 91 | It's Time to Conquer Holiday Stress, Save Money, and Connect

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Manage episode 453427215 series 3465047
Nội dung được cung cấp bởi Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Happy Holidays Sis,

The holidays are here, and while they’re often filled with joy, they can also bring unique challenges— like balancing our budgets, managing stress, and coping with feelings of loneliness or missing loved ones. In this episode, I tackle these 3-holiday hurdles with practical tips, personal stories, and solutions to help you stay grounded and keep your joy intact this season.

Whether it’s simplifying your season, finding creative ways to give meaningful gifts, or creating new traditions to connect with loved ones, this episode is packed with insightful ideas to make your holidays feel more intentional and fulfilling.

What You’ll Learn in This Episode:

  • How to navigate holiday finances without overspending.
  • Simple strategies to reduce stress and avoid overcommitting.
  • Ways to combat loneliness and foster connection during the season.

Xo, Cynthia

Special Announcements:
✨ Experience-Gift Challenge Update: The challenge has been extended until December 17th! You still have time to submit your creative "experience-gift" ideas on your FB page, tag me @StartLivingSustainablePodcast, and hashtag #ExperienceGift" for a chance to win. Tune in on Dec 17 to see if it's you! Head to our social media page for details.

💚 Free Wellness Call: Ready to make a shift toward a healthier, low-tox lifestyle? Schedule your Free Wellness Call today to see if my personalized coaching program is the right fit for you. Let’s start creating a home and life that feels aligned, balanced, and sustainable for you!

Resources Mentioned in This Episode:

Let’s Stay Connected:
Follow me on Instagram/Facebook for more tips and updates:

If you loved this episode, don’t forget to leave a review and share it with a friend who could use a little holiday encouragement! 🎄

  continue reading

93 tập

Artwork
iconChia sẻ
 
Manage episode 453427215 series 3465047
Nội dung được cung cấp bởi Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Happy Holidays Sis,

The holidays are here, and while they’re often filled with joy, they can also bring unique challenges— like balancing our budgets, managing stress, and coping with feelings of loneliness or missing loved ones. In this episode, I tackle these 3-holiday hurdles with practical tips, personal stories, and solutions to help you stay grounded and keep your joy intact this season.

Whether it’s simplifying your season, finding creative ways to give meaningful gifts, or creating new traditions to connect with loved ones, this episode is packed with insightful ideas to make your holidays feel more intentional and fulfilling.

What You’ll Learn in This Episode:

  • How to navigate holiday finances without overspending.
  • Simple strategies to reduce stress and avoid overcommitting.
  • Ways to combat loneliness and foster connection during the season.

Xo, Cynthia

Special Announcements:
✨ Experience-Gift Challenge Update: The challenge has been extended until December 17th! You still have time to submit your creative "experience-gift" ideas on your FB page, tag me @StartLivingSustainablePodcast, and hashtag #ExperienceGift" for a chance to win. Tune in on Dec 17 to see if it's you! Head to our social media page for details.

💚 Free Wellness Call: Ready to make a shift toward a healthier, low-tox lifestyle? Schedule your Free Wellness Call today to see if my personalized coaching program is the right fit for you. Let’s start creating a home and life that feels aligned, balanced, and sustainable for you!

Resources Mentioned in This Episode:

Let’s Stay Connected:
Follow me on Instagram/Facebook for more tips and updates:

If you loved this episode, don’t forget to leave a review and share it with a friend who could use a little holiday encouragement! 🎄

  continue reading

93 tập

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