Pt 1: How To Take Control Of Your Money With Financial Coach Clare Seal Stompcast podcast

Nội dung được cung cấp bởi Charlie Perry and Dr Alex George. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlie Perry and Dr Alex George hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal

15h ago 34:34

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Financial Coach and the voice behind ‘My Frugal Year’, Clare Seal joins us as part of our Mental Health Month episodes because you can’t talk about wellbeing without talking about financial health.

In part 1, Clare shares how she got into £27,000 worth of debt and the steps she took to get out of it.

Clare explains how to stop being afraid to even think about your finances, why you shouldn’t be scared to talk to your bank about your debts and the surprising benefits of talking to your friends about money.

Plus, should you ask your family to loan you money? Clare shares her thoughts.

Follow @clare.seal and get her book ‘Five Steps to Financial Wellbeing’

Follow the podcast on Instagram @thestompcast

To improve your mental fitness, get Dr Alex’s book The Mind Manual

Download Mettle: the mental fitness app for men

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#Fitness #Society #Conversations #Podcasting Education #Self-Improvement #Mental Health #Dr Alex George