Unveiling the Power of Mindfulness: From Parliaments to Civil Service, A Global Journey with Chris Ruane

StreetSmart Wisdom: Mindful and Practical Tips For Everyday Life

Our guest, Chris Ruane, shares their transformative experience attending a conference in Dublin back in 2014. Little did they know that this would be the starting point of a remarkable journey that would take them to numerous countries and parliaments around the globe. Although not elected after the general election in 2015, Chris remained determined to pursue their interest in mindfulness.

As we explore Chris's journey, we'll also delve into the need to expand mindfulness practice to communities that have traditionally been underserved. By collaborating with the medical community and empowering underemployed teachers trained in mindfulness, we can create a third strand of treatment for mental health, complementing existing therapies

.Join us as we uncover the global impact of mindfulness in legislatures and learn about the challenges faced by those dedicated to bridging the gap between mindfulness and politics. Stay tuned for an insightful conversation on how mindfulness can foster human flourishing, reshape policy, and empower individuals in ways we never imagined.

Get ready for an engaging episode filled with street-smart wisdom as we embark on the inspiring journey of Chris Ruane. Let's dive in!

TIMESTAMP:

[00:00:16] Podcasting wisdom and wellness for self-awareness.

[00:06:39] MP brings mindfulness to UK Parliament.

[00:09:01] Mindfulness program promoted in parliaments worldwide.

[00:11:31] Air Jordan movie with family, crowds increasing, pandemic impact on membership.

[00:17:29] Traveled, spoke at 13-14 parliaments worldwide.

[00:19:02] 14 parliaments introduced mindfulness; UK not first.

[00:22:40] Meditation study demographics, expanding mindfulness in UK.

[00:27:37] Antidepressant use in England rose significantly.

[00:30:54] Cost of mental health in UK £120bn/year; musculoskeletal & mental health linked; proper funding improves recovery rate; mindfulness preventative & underutilized; trained mindfulness teachers in demand.

[00:34:29] Eva Mia Cruschlin, Hector Enrique, Chris Beations promote mindfulness. Mindfulness in civil service helps for life.

[00:36:03] Manny did face-to-face work; NHS largest employer. Marion practiced mindfulness, trained staff. Catalysts bring mindfulness to institutions.

[00:41:48] Mindfulness journal article; contact for a copy.

[00:44:07] Building global platform for sustainable wisdom.

[00:46:25] Join us at Wisdom Feed Plus for access to compelling content and a supportive community.

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Chris Ruane

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