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Nội dung được cung cấp bởi Samia Bano. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Samia Bano hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Coping Strategies For Stress and Anxiety In The Workplace... With Julie Blouin & Samia Bano

53:01
 
Chia sẻ
 

Manage episode 391852624 series 1148575
Nội dung được cung cấp bởi Samia Bano. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Samia Bano hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Are you a #changemaker dealing with #stressandanxiety as you work on complex challenges to #changetheworld and #changeyourlife?
Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author & #MotivationalSpeaker, on the root causes of stress and anxiety faced by #changemakers AND the most effective #copingstrategies for anxiety and #StressManagement in the workplace (and beyond!).
Sign up for Julie's free newsletter and learn more about how Julie can help you at: https://julieblouin.com/
NOTE: Just this week leading up to the #NewYear, Julie is offering huge "festive specials" on planners, ebooks, bundles, coaching packages, starting as low as $17 for planners!
Check out all the great deals now at:
https://stan.store/JulieBlouin
#manageanxiety #stressandanxietyrelief #anxietyandstress #intheworkplace #AnxietyAwareness #ChangeMakers #ResilienceJourney #PresentMomentLiving #EmbraceDiscomfort #UnexpectedChallenges #HappinessSkills #WorkLifeBalance #EmployeeWellBeing #OvercomingPerfectionismn #BlueZoneLiving #PositiveSurroundings #LeadershipInChange #ReframeChallenges #SelfEvolution #MindsetMatters #WellnessWisdom #PositiveVibesOnly #PersonalGrowthJourney #InnerStrength #MindfulnessPractice #HealthyMindset #PositivityChallenge #SolutionFocused #MindfulLeadership #OptimismEveryday #LifeBalance
#continuousimprovement
_____________________________________
ABOUT SAMIA:
Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…
Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.
Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
  continue reading

68 tập

Artwork
iconChia sẻ
 
Manage episode 391852624 series 1148575
Nội dung được cung cấp bởi Samia Bano. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Samia Bano hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Are you a #changemaker dealing with #stressandanxiety as you work on complex challenges to #changetheworld and #changeyourlife?
Listen now to join this revealing discussion with Julie Blouin, #SuccessStrategist, #LifeCoach, #Author & #MotivationalSpeaker, on the root causes of stress and anxiety faced by #changemakers AND the most effective #copingstrategies for anxiety and #StressManagement in the workplace (and beyond!).
Sign up for Julie's free newsletter and learn more about how Julie can help you at: https://julieblouin.com/
NOTE: Just this week leading up to the #NewYear, Julie is offering huge "festive specials" on planners, ebooks, bundles, coaching packages, starting as low as $17 for planners!
Check out all the great deals now at:
https://stan.store/JulieBlouin
#manageanxiety #stressandanxietyrelief #anxietyandstress #intheworkplace #AnxietyAwareness #ChangeMakers #ResilienceJourney #PresentMomentLiving #EmbraceDiscomfort #UnexpectedChallenges #HappinessSkills #WorkLifeBalance #EmployeeWellBeing #OvercomingPerfectionismn #BlueZoneLiving #PositiveSurroundings #LeadershipInChange #ReframeChallenges #SelfEvolution #MindsetMatters #WellnessWisdom #PositiveVibesOnly #PersonalGrowthJourney #InnerStrength #MindfulnessPractice #HealthyMindset #PositivityChallenge #SolutionFocused #MindfulLeadership #OptimismEveryday #LifeBalance
#continuousimprovement
_____________________________________
ABOUT SAMIA:
Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…
Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.
Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
  continue reading

68 tập

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