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24: Cutting Through the Clichés: Mental Health Realities in Relationships with Cordula
Manage episode 403052883 series 3425796
Nội dung được cung cấp bởi Tara Caban Rivera and Tea Time with Tara. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tara Caban Rivera and Tea Time with Tara hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this conversation, Tara and Cordula discuss the intersection of relationships and mental health. They explore the importance of accountability and understanding one's own mental health without using it as an excuse for bad behavior. They emphasize the need for self-awareness and growth and the importance of recognizing the difference between intent and impact. The conversation also touches on the significance of boundaries, triggers, and the role of nonverbal communication in navigating relationships. Overall, the conversation highlights the importance of open and honest communication, choosing your battles, and giving grace in relationships. The conversation explores various aspects of social interactions, including flirting, body language, setting boundaries, trusting intuition, taking accountability, speaking your truth, dealing with backlash, and personal growth.
Tea Time with Tara is Proudly Sponsored by BetterHelp: https://betterhelp.com/teatime
Tea Time with Tara is Proudly Sponsored by BetterHelp: https://betterhelp.com/teatime
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