Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Player FM - Internet Radio Done Right
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Nội dung được cung cấp bởi OptimalRx. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được OptimalRx hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Player FM - Ứng dụng Podcast
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Daily Deals
Mental Health Through Adolescence with Sheryl Sivell
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Nội dung được cung cấp bởi OptimalRx. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được OptimalRx hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Kristin and Julianne speak with Sheryl Sivell, an experienced Naturopath who has been in full time family Naturopathic clinical practice for 32 years. In this podcast, Sheryl chats about the unique mental health challenges faced by adolescents, including anxiety, depression, attention deficit hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD), and non-suicidal self-injury (NSSI), and draws on her wealth of knowledge and hands on experience to help practitioners successfully navigate these challenges with their patients. Listeners will gain insights into how Sheryl effectively supports the mental health of her teenage patients and hear her discuss her favourite phytomedicines for this patient population.
61 tập
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Manage episode 437064809 series 2664528
Nội dung được cung cấp bởi OptimalRx. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được OptimalRx hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Kristin and Julianne speak with Sheryl Sivell, an experienced Naturopath who has been in full time family Naturopathic clinical practice for 32 years. In this podcast, Sheryl chats about the unique mental health challenges faced by adolescents, including anxiety, depression, attention deficit hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD), and non-suicidal self-injury (NSSI), and draws on her wealth of knowledge and hands on experience to help practitioners successfully navigate these challenges with their patients. Listeners will gain insights into how Sheryl effectively supports the mental health of her teenage patients and hear her discuss her favourite phytomedicines for this patient population.
61 tập
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Tech Talk with OptimalRx
1 Herbal Wisdom Through Seasonal, Lunar, and Menstrual Phases with Amanda Trieger 1:07:05
1:07:05 
Nghe Sau 
Nghe Sau 
Danh sách 
Thích 
Đã thích1:07:05
Nghe Sau Nghe Sau Danh sách Thích Đã thíchKristin and Julianne speak with Amanda Trieger, an experienced Naturopath, Doula and Women’s Health Educator. Amanda has a deep connection to Earth Medicine and cyclical living and in this podcast Kristin and Julianne discuss with Amanda how practitioners, and their patients, can thrive by aligning their lives and businesses with the natural rhythms of the seasons, the moon, and the menstrual cycle. Amanda discusses the use of herbal medicine in promoting both physical and emotional balance across the seasons, and how herbal medicine can support women in different lunar phases and through different hormonal transitions. Amanda is a passionate advocate for women’s health and wellbeing, and this podcast gives us a brief insight into her upcoming webinar “Harnessing the Rhythms Around Us: Herbal Wisdom Through Seasonal, Lunar, and Menstrual Phases” as part of our upcoming webinar series, “Traditional Herbal Medicine Series - Roots and Remedies: Essentials of Traditional Herbal Prescribing” to be held in July 2025. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 Prescribing Medicinal Mushrooms - Part 2 34:31
34:31 Nghe Sau Nghe Sau Danh sách Thích Đã thích34:31
Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this podcast, Kristin and Julianne follow on from last month's Part 1 of Prescribing Medicinal Mushrooms by further discussing how they individually prescribe medicinal mushrooms based on the mushroom's clinical affinities and therapeutic actions. Kristin and Julianne differentiate the use of specific medicinal mushrooms in both cardiometabolic and nervous system/mood patient presentation, as well as provide the key clinical pictures for each of OptimalRx's eleven medicinal mushroom extracts. To learn more about our medicinal mushrooms and to obtain your free copy of the medicinal mushroom educational resource pack, please log into your OptimalRx account online. -- Available to registered practitioners only. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 Prescribing Medicinal Mushrooms – Part 1 39:53
39:53 Nghe Sau Nghe Sau Danh sách Thích Đã thích39:53
Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this podcast, Kristin and Julianne discuss the clinical use of medicinal mushrooms with a focus on how the individual mushrooms can be a part of a wider herbal medicine dispensary, the impact of mushroom polysaccharides on the immune system, and how their individual immune nuances lead to efficacious prescribing. To learn more about our medicinal mushrooms and to obtain your free copy of the medicinal mushroom educational resource pack, please log into your OptimalRx account online. -- Available to registered practitioners only. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 Summer Series - Unsung Herbal Heroes: a Clinician’s Perspective on Unique Phytomedicines (Part 2) with Kristin Gilmour and Julianne Grant 46:23
46:23 Nghe Sau Nghe Sau Danh sách Thích Đã thích46:23
Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this podcast, Kristin and Julianne delve into four unique phytomedicines, Houttuynia ( Houttuynia cordata ), Kawakawa ( Macropiper excelsum ), Magnolia ( Magnolia officinalis ), and Red Root ( Ceanothus americanus ). They discuss the characteristic ways in which they dispense these herbs, while also noting research insights to their clinical application. Kawakawa ( Macropiper excelsum ) - 00:25 Magnolia ( Magnolia officinalis ) - 10:50 Red Root ( Ceanothus americanus ) - 21:32 Houttuynia ( Houttuynia cordata ) - 36:00 For more information about these phytomedicines, and to access the free educational resources, please log into your account on our website. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 Summer Series - Unsung Herbal Heroes: a Clinician’s Perspective on Unique Phytomedicines (Part 1) with Kristin Gilmour and Julianne Grant 1:00:52
1:00:52 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:00:52
Nghe Sau Nghe Sau Danh sách Thích Đã thíchIn this podcast, Kristin and Julianne delve into four unique phytomedicines, Burr Marigold ( Bidens species), Holy Basil ( Ocimum tenuiflorum ), Japanese Knotweed ( Polygonum cuspidatum ), and Kudzu ( Pueraria lobata ). They discuss the characteristic ways in which they dispense these herbs, while also noting research insights to their clinical application. Timestamps: Burr Marigold ( Bidens species) - 1:40 Kudzu ( Pueraria lobata ) - 15:08 Holy Basil ( Ocimum tenuiflorum ) - 32:17 Japanese Knotweed ( Polygonum cuspidatum ) - 45:50 For more information about these phytomedicines, and to access the free educational resources, please log into your account on our website. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 Male Mental Health Throughout Key Life Stages with James Hancock 55:50
55:50 Nghe Sau Nghe Sau Danh sách Thích Đã thích55:50
Nghe Sau Nghe Sau Danh sách Thích Đã thíchKristin and Julianne speak with James Hancock, an experienced clinical Naturopath and passionate Herbalist, about the diverse mental health challenges that can occur through key life stages in the male patient. James delves into the concept of seven-year vitality cycles and draws upon many traditional and Naturopathic concepts of vitality, resilience and adaptation. Tapping into his extensive clinical experience as a Herbalist and Naturopath, James shares his most valued phytomedicines in support of male mental health and discusses integrative strategies to provide holistic support for this patient cohort. ---- This podcast is part of a Webinar Series - Mental Health Through the Ages with OptimalRx. To learn more click here. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 Mental Health Through The Menopausal Transition with Rhiannon Hardingham 29:02
29:02 Nghe Sau Nghe Sau Danh sách Thích Đã thích29:02
Nghe Sau Nghe Sau Danh sách Thích Đã thíchKristin and Julianne speak with Rhiannon Hardingham, an experienced Naturopath and educator who has dedicated her Naturopathic practice to supporting the reproductive health of her patients. In this podcast, Rhiannon chats about the unique mental health challenges faced during the menopausal transition, including the significant rise in cases of depression, suicide and cognitive issues, and provides the listeners with an insight into navigating these changes within mood and neurological health through a hormonal lense. Rhiannon draws on her wealth of knowledge and hands on experience to help practitioners successfully navigate these challenges with their patients, and gives us a brief insight into her upcoming webinar in October 2024 as part of our “Mental Health Through The Ages” webinar series. To learn more visit: https://bit.ly/3MqDDl3 Rhiannon Hardingham : https://www.rhreproductivehealth.com/ ----- Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 Mental Health Through Adolescence with Sheryl Sivell 54:22
54:22 Nghe Sau Nghe Sau Danh sách Thích Đã thích54:22
Nghe Sau Nghe Sau Danh sách Thích Đã thíchKristin and Julianne speak with Sheryl Sivell, an experienced Naturopath who has been in full time family Naturopathic clinical practice for 32 years. In this podcast, Sheryl chats about the unique mental health challenges faced by adolescents, including anxiety, depression, attention deficit hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD), and non-suicidal self-injury (NSSI), and draws on her wealth of knowledge and hands on experience to help practitioners successfully navigate these challenges with their patients. Listeners will gain insights into how Sheryl effectively supports the mental health of her teenage patients and hear her discuss her favourite phytomedicines for this patient population. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 Phytomedicine Wisdom from the Masters - Assoc. Prof. Bevin Clare: North American Botanicals 42:52
42:52 Nghe Sau Nghe Sau Danh sách Thích Đã thích42:52
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAssociate Professor Bevin Clare has dedicated her life to plants. Bevin has studied herbal medicine around the world, blending her knowledge of traditional uses of plants with modern science and contemporary healthcare strategies. Several years ago, OptimalRx had the privilege of interviewing Bevin around her clinical knowledge and passion for herbal medicine, and in this podcast episode they share excerpts from a lecture she recorded in 2014. This episode goes back through the Materia Medica of Central North American herbs, American Ginseng, Black Cohosh, and Poke Root. Bevin also discusses salient sustainability issues surrounding these herbs. This is an important podcast for any herbalist interested in the evolution of these herbs, commercially and medicinally. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 Premenstrual Dysphoric Disorder (PMDD) and Addiction with Alisa Asano 32:18
32:18 Nghe Sau Nghe Sau Danh sách Thích Đã thích32:18
Nghe Sau Nghe Sau Danh sách Thích Đã thíchKristin and Julianne speak with Alisa Asano, a Naturopath, Nutritionist and Counsellor, who specialises in supporting individuals with PMDD (premenstrual dysphoric disorder) and addiction. Alisa draws on her unique qualifications and clinical experience with this patient population, sharing her holistic approach in supporting patients with PMDD and discussing the significant link between PMDD and alcohol consumption. This podcast also delves into the beneficial impact of herbal medicine interventions in these patients and Alisa notes her favourite phytomedicines to utilise. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 Managing Addictions with Prof. Eric Yarnell 28:14
28:14 Nghe Sau Nghe Sau Danh sách Thích Đã thích28:14
Nghe Sau Nghe Sau Danh sách Thích Đã thíchKristin and Julianne welcome back Prof. Eric Yarnell to the podcast, an experienced Naturopathic Doctor from the United States of America. Eric brings his wealth of knowledge and clinical experience in the realm of addictions, particularly focusing on how natural medicine practitioners can best manage and support patients with different types of addiction. This podcast delves into some specific addictive substances, including opioids, benzodiazepines, alcohol, and nicotine, as well as the beneficial use of herbal medicine in this patient population. ---- This podcast is a teaser to our webinar, Clinical Herbalism - The Addiction Series. Benefit from the wisdom of experienced practitioners, Christina Veselak and Professor. Eric Yarnell, who discuss managing addiction with herbal medicines. Practitioners will come away with a comprehensive understanding of the biochemical foundations for addiction and recovery, as well as practical and efficacious herbal medicine treatment strategies for managing addictions. You will receive ongoing access to the recordings, notes and support materials, and you will have the opportunity to engage directly with our naturopathic experts during live Q&A sessions. To learn more contact us via our website or reach out via Instagram. DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 The Biochemical Foundations for Addiction and Recovery with Christina Veselak 48:57
48:57 Nghe Sau Nghe Sau Danh sách Thích Đã thích48:57
Nghe Sau Nghe Sau Danh sách Thích Đã thíchJoin Julianne and Kristin as they interview Christina Veselak, a licensed Psychotherapist and addiction recovery/relapse prevention specialist from the United States of America. Christina has specialised in addiction recovery for over 40 years and has a vast range of experience and training in supporting the emotional, social and spiritual components of recovery, including her expertise as a mental health nutritionist and training in Western Herbal Medicine. This podcast delves into the underlying biochemical and psychosocial aspects of addictive disorders, and how we as natural healthcare practitioners can support these patients via dietary interventions, herbal medicine, and the importance of collaborative care. ------ This podcast is a teaser to our webinar, Clinical Herbalism - The Addiction Series. Benefit from the wisdom of experienced practitioners, Christina Veselak and Professor. Eric Yarnell, who discuss managing addiction with herbal medicines. Practitioners will come away with a comprehensive understanding of the biochemical foundations for addiction and recovery, as well as practical and efficacious herbal medicine treatment strategies for managing addictions. You will receive ongoing access to the recordings, notes and support materials, and you will have the opportunity to engage directly with our naturopathic experts during live Q&A sessions. To learn more contact us via our website or reach out via Instagram. DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 A Naturopath's Approach to Topical Steroid Withdrawal with Melissa Colosimo 41:28
41:28 Nghe Sau Nghe Sau Danh sách Thích Đã thích41:28
Nghe Sau Nghe Sau Danh sách Thích Đã thíchJoin Kristin and Julianne as they interview Naturopath Melissa Colosimo of Husk Naturopathy about the complex and often misdiagnosed condition of Topical Steroid Withdrawal (TSW). Melissa Colosimo is a naturopath and nutritionist with a clinical focus on chronic and debilitating skin conditions. Eczema and TSW is a subject she is hugely passionate about, not only as an advocate for her clients, but also as they are conditions she experienced herself. Melissa dives into the ins and outs of the condition, as well as her approach to treatment. -- To learn more contact us via our website or reach out via Instagram. DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
1 Eczema and Psoriasis with Dr. Julie Greenberg 47:34
47:34 Nghe Sau Nghe Sau Danh sách Thích Đã thích47:34
Nghe Sau Nghe Sau Danh sách Thích Đã thíchJoin Kristin and Julianne as they interview Dr. Julie Greenberg, a registered Naturopathic Doctor from the United States of America who has dedicated her Naturopathic practice to holistic skin care. Hear Dr. Greenberg compare and discuss two prevalent skin conditions, eczema and psoriasis. Dr. Greenberg dives into the pathophysiology of each condition, the major drivers, functional testing options, and herbal treatment considerations. This podcast interview touches on aspects of these skin conditions that Dr. Greenberg covers in depth in her two February 2024 webinars on eczema and psoriasis. For more information, please view Dr. Julie Greenberg's website: https://rootcausedermatology.com/ ---- This podcast is a teaser to our webinar, Clinical Herbalism - The Skin Series. Benefit from the wisdom of experienced practitioners who specialise in holistic skin health in this upcoming live webinar series. You will receive ongoing access to the recordings, notes and support materials, and you will have the opportunity to engage directly with our naturopathic experts during live Q&A sessions. Practitioners will come away with a comprehensive understanding of the underlying drivers and pathophysiology of some of the most common skin conditions, as well as practical and efficacious herbal medicine treatment strategies to support their patients’ skin health. To learn more contact us via our website or reach out via Instagram. DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you. Send us a text www.optimalrx.com.au…
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Tech Talk with OptimalRx
Join Julianne and Kristin as they interview Naturopath Asha Evertsz about the extremely common skin disease, Acne. Asha, an experienced clinical Naturopath who has spent the span of her career specialising in acne, discusses the many drivers of acne, the emotional and psychological challenges that are all too common with this disease, and the role both the skin and gut microbiomes play in the development and progression of acne. We also delve into the phytomedicines that Asha utilises clinically with her patients in addressing acne drivers and in supporting the individual holistically. ------ This podcast is a teaser to our webinar, Clinical Herbalism - The Skin Series. Benefit from the wisdom of experienced practitioners who specialise in holistic skin health in this upcoming live webinar series. You will receive ongoing access to the recordings, notes and support materials, and you will have the opportunity to engage directly with our naturopathic experts during live Q&A sessions. Practitioners will come away with a comprehensive understanding of the underlying drivers and pathophysiology of some of the most common skin conditions, as well as practical and efficacious herbal medicine treatment strategies to support their patients’ skin health. To learn more contact us via our website or reach out via Instagram. DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you. Send us a text www.optimalrx.com.au…
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Daily Deals
Tương tự như Tech Talk with OptimalRx
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
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