Hypnosis for Breaking Weight Management Cycles: Deep Hypnotherapy for Permanent Change

Tenfolded Hypnosis & Guided Meditation

This hypnosis session is designed to break the frustrating cycle of dieting, temporary weight loss, and weight regain. It aims to create lasting behavioral changes and cultivate a healthy, sustainable lifestyle. The session guides listeners through a deeply immersive experience, promoting subconscious transformation that supports consistent, long-term results.

Best Suited For:

• Individuals struggling with long-term weight management.
• Those feeling stuck in repeated cycles of dieting and regaining weight.
• People experiencing emotional stress related to weight loss attempts.
• Anyone seeking a sustainable, subconscious shift in their relationship with food and body.

Pre-Session Incantation: Priming for Profound Openness

(To be read before starting the session)

"I feel a sense of anticipation building inside me, like a growing warmth spreading from my chest to every part of my body. My mind is open, like a door that swings wide, inviting deep change. I can feel the edges of resistance softening, like melting ice, allowing new beliefs to seep in. As I prepare to start, I let go of all expectations—releasing doubt, releasing hesitation. I am ready to allow, ready to receive, ready to transform. The old is fading, like distant echoes, making room for a surge of fresh energy. I am here, fully present, fully open, ready for this experience to shift the very core of my being. Each breath I take brings me closer to that hidden part of me that craves change, that welcomes change, that is change."

Post-Session Incantation: Anchoring Permanent Transformation

(To be read immediately after completing the session)

"I feel a deep certainty settling within me, like solid ground beneath my feet. This new reality pulses through me—steady, unshakeable, permanent. The changes I’ve made are not just thoughts; they are now part of my core, like roots that have grown deep into the soil of my being. I am no longer who I was; I am who I’ve become. I feel this transformation in my bones, in my breath, in my heart. I embrace it fully, with no looking back. Every action I take from this moment forward reflects my new reality. This change is sealed within me, permanent, natural, inevitable. I am complete, I am whole, and I am this new version of myself now and always."