))
17: Stressing Christmas Balls!
Manage episode 315067822 series 2971197
Nội dung được cung cấp bởi Thanks Therapy!. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Thanks Therapy! hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Emma and Hannah's holiday special part 1 - when it comes to this podcast that means breakdown exactly what bothers us, stresses us or distresses us about this supposed season of joy. So if you too feel less than jolly or are interested in finding out why some people do then please join us!!
In Northern Ireland contact lifeline on 0808 808 8000
In ROI Call 116 123 to speak to a Samaritan
England - https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Wales - C.A.L.L. Mental Health Helpline for Wales - 0800 132 737 (FREE and available 24/7) Text help to 81066.
Scotland - https://www.seemescotland.org/urgent-help/
The USA - If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center or text MHA to 741741 at the Crisis Text Line.
Canada - https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Australia- Lifeline (call 13 11 14)
In Northern Ireland contact lifeline on 0808 808 8000
In ROI Call 116 123 to speak to a Samaritan
England - https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Wales - C.A.L.L. Mental Health Helpline for Wales - 0800 132 737 (FREE and available 24/7) Text help to 81066.
Scotland - https://www.seemescotland.org/urgent-help/
The USA - If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center or text MHA to 741741 at the Crisis Text Line.
Canada - https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Australia- Lifeline (call 13 11 14)
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