Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
160 Four steps to overcoming anxiety in your relationship with Dr. Nicole Cain - Part 1
Manage episode 444387343 series 2823664
In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of Panic Proof
Emily and Nicole discuss:
- What is anxiety?
- Why do we experience anxiety?
- Difference between being diagnosed with anxiety and experiencing anxiety
- How does anxiety impact romantic relationships?
- Inner child work
- Communication between the brain and your body during an emotional response
- How to regulate during a fight with four steps
- The vagus nerve
FOLLOW US on Instagram @thatsorgasmic
Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com
To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/
Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology.
Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic (sign up on their website for 30% off my membership)
LIFELINE: https://www.lifeline.org.au/
Dr Nicole Cain's links
IG: drnicolecain
FB: Dr. Nicole Cain
Youtube: DrNicoleCainNMDA
Website: https://drnicolecain.com/
Buy Panic Proof: https://www.amazon.com.au/Panic-Proof-Holistic-Solution-Anxiety-ebook/dp/B0D262P23G
See omnystudio.com/listener for privacy information.
162 tập
Manage episode 444387343 series 2823664
In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of Panic Proof
Emily and Nicole discuss:
- What is anxiety?
- Why do we experience anxiety?
- Difference between being diagnosed with anxiety and experiencing anxiety
- How does anxiety impact romantic relationships?
- Inner child work
- Communication between the brain and your body during an emotional response
- How to regulate during a fight with four steps
- The vagus nerve
FOLLOW US on Instagram @thatsorgasmic
Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com
To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/
Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology.
Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic (sign up on their website for 30% off my membership)
LIFELINE: https://www.lifeline.org.au/
Dr Nicole Cain's links
IG: drnicolecain
FB: Dr. Nicole Cain
Youtube: DrNicoleCainNMDA
Website: https://drnicolecain.com/
Buy Panic Proof: https://www.amazon.com.au/Panic-Proof-Holistic-Solution-Anxiety-ebook/dp/B0D262P23G
See omnystudio.com/listener for privacy information.
162 tập
ทุกตอน
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.