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What's Really Keeping You From Losing Weight and Keeping It Off?
Manage episode 335115400 series 3347004
Nội dung được cung cấp bởi Oscar Camejo. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Oscar Camejo hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Weight loss and weight management can be tough. In fact, some people find it very difficulty to achieve their weight loss goals and maintaining a healthy lifestyle. We all experience different situations that either work for or against our efforts to lose weight.
Knowing exactly what’s holding us back or preventing us from succeeding is a critical step toward transforming our lives. In order to know where we’re going and get there, we have to know where we are health wise. It starts with self-examination and getting to the root cause of our dilemma.
In this episode, you will:
- Learn the Drill Down Method of evaluating the root causes of a lack of weight loss
- Receive practical steps to jumpstart your way to good health
Your journey may be tough. Know that anything worth pursuing won’t be easy, but the results are worth the effort.
Resources:
- Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
- Web - www.beatingdiabeteslifestyle.com
- Email - hello@beatingdiabeteslifestyle.com
- Instagram - @beatingdiabeteslifestyle
- HiHo - https://hiho.link/g/beatingdiabeteslife
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©2022 Oscar Camejo - The Beating Diabetes Lifestyle
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