#83 Bone Health Nutrition

The Big Mouth Pharmacist

Player FM - Internet Radio Done Right

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Đã thêm cách đây năm

Nội dung được cung cấp bởi Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Exile

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Episode 10: From Refugee to Radical 44:09

cách đây 2 years trước44:09

Nghe Sau

Danh sách

Thích

Đã thích

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

cách đây 4 năm trước 43:56

MP3•Trang chủ episode

This week in Week-Old News, Covid-19 has torn through the White House. But since we all saw this coming, Neal and Daena are focusing on foods that promote bone health. Neal has curated a list of which foods are good for bone health and which detract from it. He also explains what roles phosphorus, phytates, and oxalates play; as well as how dairy alternatives fit in.

The study on face mask efficacy https://advances.sciencemag.org/content/6/36/eabd3083/tab-pdf?fbclid=IwAR3A_GmtZl2PzpfhTWqiXk19kUNlP7Xa9dcyclEtY4qXXz5z0Som1iFusN8

Neal's list of foods for bone health https://www.woodstockvitamins.com/blogs/learn/foods-for-bone-health

Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitamins.com
Blog https://www.woodstockvitamins.com/blogs/learn

100 tập

#Fitness #Alternative Health #Medicine #Dr. Neal R. Smoller, PharmD #Dr. Neal R. Smoller

#83 Bone Health Nutrition

The Big Mouth Pharmacist

15 subscribers

published cách đây 4 năm trước

Chia sẻ

MP3•Trang chủ episode

The study on face mask efficacy https://advances.sciencemag.org/content/6/36/eabd3083/tab-pdf?fbclid=IwAR3A_GmtZl2PzpfhTWqiXk19kUNlP7Xa9dcyclEtY4qXXz5z0Som1iFusN8

Neal's list of foods for bone health https://www.woodstockvitamins.com/blogs/learn/foods-for-bone-health

100 tập

#Fitness #Alternative Health #Medicine #Dr. Neal R. Smoller, PharmD #Dr. Neal R. Smoller

Tất cả các tập

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#100 Hear Me Roar 58:32

cách đây 4 years trước58:32

58:32

Neal had a stellar week immunizing over 3000 people in Ulster County, NY. He explains all the successes and hurdles he and his staff experienced across three days of intense clinics in three towns. With episode 100 comes a big announcement. Thanks for all the love and support! Get in touch with Mark https://rtd-fitness.business.site/ Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#99 Happy New Year!?! 37:26

cách đây 4 years trước37:26

37:26

Neal’s effort to vaccinate disenfranchised communities is getting some media attention, which is exciting and hopefully encouraging to others fighting the good fight. He and Daena also talk about the effect of painkillers on the efficacy of the vaccines, doing the math on Covid risk in a mixed vaccinated population, and love in the time of Covid- it’s a many splendored and risky thing!... Lotta risk talk today, folks. Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#98 Neal Needs A Nap 39:10

cách đây 4 years trước39:10

39:10

Neal has requested 10,000 doses of the Covid vaccine and it’s looking like he will get them so he and Daena go through the details of planning equitable and efficient distribution of that many doses. If you are a pharmacist, listen up! Daena got her second shot yesterday and is suffering a bit today, but there were some surprising precursors she noticed yesterday before the symptoms really set in. Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#97 Second Dose of Covid Will Kick Your Butt 29:44

cách đây 4 years trước29:44

29:44

Life is still hectic in the independent pharmacy world so Neal and Daena do a quick recap of how it's going with the second doses. The side effects are worse, people are getting flaky about showing up, the chain pharmacies have gotten involved, plus the task of maintaining a second dose stand-by list has Neal ready for a bourbon, of which he has A LOT. Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#96 The Covid Vaccine Extravaganza, Pt 2 40:46

cách đây 4 years trước40:46

40:46

Today, Neal continues his talk about the vaccine roll-out. He explains how extra doses are extracted from the viles, the shame of doses being wasted, how different groups will likely get their shots, vaccine brand loyalty, making sure doses make their way into minority communities, the pros of a single payer insurance system, and as an aside- his new dog. Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#95 The Covid Vaccine Extravaganza, Pt 1 44:28

cách đây 4 years trước44:28

44:28

Covid vaccine distribution is underway and Neal has been doing an exceptional job getting as many people vaccinated in a timely fashion as he is capable with the doses he’s been allotted. He has held two clinics at the time of this recording and tells us all about the process for procuring doses and the technology issues he’s run into in dealing with both a limited supply and an elderly patient base less familiar with the internet. He also addresses the feelings of frustration and jealousy among those not yet eligible to be vaccinated, the lie about the federal cache of doses, and he explains how he went about picking his first 100 recipients. Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#94 The Covid Vaccine: The Biggest No-Brainer Of Your Life 1:02:10

cách đây 4 years trước1:02:10

1:02:10

Happy New Year, friends! Today’s show is from a live webinar that Neal hosted after he and his staff got their first doses of the Covid vaccine. So along with details of their various reactions, Neal talks about priority groups for the roll-out, explains vaccine profits, who stands to benefit if a vaccine fails, and gets into the ingredient lists for the vaccines available now. Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#93 Best of 2020 (Isn’t That Sad?) 58:11

cách đây 4 years trước58:11

58:11

It’s a clip show! Dr. Neal and Daena listen back to some of the high points of the show from the year that wouldn’t end. Thank you so much for listening, thank you to the doctors who took the time to join us, and here’s to a happy and healthy new year! Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#92 Don’t Fear The Covid Vaccine, Pt 2 with Ray Yip 49:47

cách đây 4 years trước49:47

49:47

Today is part two of Neal’s conversation with global health specialist, Dr. Ray Yip. They cover the scale of the Covid vaccine trials and the reality of risk involved with all drug trials. Dr. Yip explains what antibody dependent enhancement and epigenetics are. He and Neal talk about cold storage, how long protection might last, Beijing’s response to Wuhan covering up the outbreak; and the most exciting news- when most of us can expect to get vaccinated. The CDC adverse events page https://vaccine-safety-training.org/coincidental-events.html The CDC safety concerns page https://www.cdc.gov/vaccinesafety/concerns/concerns-history.html Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#91 Don’t Fear The Covid Vaccine, Pt 1 with Ray Yip 48:19

cách đây 4 years trước48:19

48:19

This is part one of two in Neal’s conversation with global health specialist, Dr. Ray Yip. He has a lot of encouraging news about the vaccine process for Covid-19. He explains to us how this vaccine was developed so quickly, the benefit of taxpayers subsidizing the process, explains the credentials of the CDC and the damage the corruption in the Trump administration has done to it, and goes into detail about vaccine trial phases. Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#90 The Reference Red Flags 27:56

cách đây 4 years trước27:56

27:56

It’s a short show today, but Neal had a run-in with his local Covid Facebook group that moved him to discuss source material. How do we really know for sure that a source we reference is reputable? There are some keys to look for, as with finding good vitamins, that make it a little easier to sniff out bogus reporting. Also, Neal draws a notable parallel between his weight and Covid spikes. Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#89 Listener Questions 33:29

cách đây 4 years trước33:29

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Neal got a few questions from across his various platforms so he is answering them here! One listener wants to know which Vitamin C is the best. Long-time listeners know Neal’s feelings on this, but his answer might surprise you. He was also asked about his opinion of Prevagen and is there a magic multivitamin for breastfeeding mothers with poor nutrition? He and Daena also address the good news about the Covid vaccines and how to handle Thanksgiving with case numbers spiking around the country. Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#88 One-A-Day Vitamins Are A Scam 38:21

cách đây 4 years trước38:21

38:21

It’s a week post election and Neal and Daena manage to avoid politics. Instead, news of Pfizer’s Covid vaccine’s 90% success rate has spirits lifted and Neal has decided it’s time to revamp his Vital 5. He and Daena talk about the best way to ingest macronutrients and how to hit those targets; and why supplements can be a preferable choice for micronutrients, but dosing and multiple pills can be problematic. Read about the vaccines here https://www.nytimes.com/live/2020/pfizer-covid-19-vaccine , https://uk.reuters.com/article/uk-health-coronavirus-russia-vaccine/russia-says-its-sputnik-v-covid-19-vaccine-is-92-effective-idUKKBN27R0Z0 A national risk assessment tool https://covid19risk.biosci.gatech.edu/ Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#87 Scream Therapy 38:00

cách đây 4 years trước38:00

38:00

Tensions are high as we wait to find out who won the soul of America, so Neal and Daena have to revisit stress. They examine how partisan media has created two different realities that have sharply divided the nation. Neal points out how we inadvertently play into it and how it leads us to place arbitrary road blocks into our own lives. Plus, there was a disturbing development with Covid in Denmark, but they responded swiftly. Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#86 Spooky Supplement Stories 46:03

cách đây 4 years trước46:03

46:03

It’s Halloween so it’s time for some scary stories. Neal and Daena start off with some voting stuff because that's the scariest topic of the day. Then, they move on to some of the scares Neal has dealt with with his patients, plus he and Daena explore the sound effects built into the mixing board. It takes the show to a whole new level. Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ Twitter @BigmouthRPH, Instagram @drnealsmoller Facebook https://www.facebook.com/WoodstockVitamins/ Email questions to podcast@woodstockvitamins.com Blog https://www.woodstockvitamins.com/blogs/learn…

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#83 Bone Health Nutrition