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Nội dung được cung cấp bởi Karena Dawn. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Karena Dawn hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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118. Menstrual Cycles & Mental Health? How Hormones Shape Our Existence with Josie Santi of The Everygirl

46:46
 
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Manage episode 435385062 series 3308784
Nội dung được cung cấp bởi Karena Dawn. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Karena Dawn hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Josie Santi is living her best life, and she’s here to tell you that you can too! Wellness editor and podcast host at the beloved online women’s community, The Everygirl, Josie has dedicated her professional life to imparting her gained wisdom on the women and girls who need it most. This conversation takes us from embarrassing adolescent moments in junior high hallways to unlocking master manifestation levels through super self-esteem. Josie’s got it going on, and has gifted The Big Silence audience with some lifestyle gold today.

(00:03:05) The Everygirl: A Real-Life Barbieland Media Empire

(00:05:37) Josie Santi’s Early Life Mental Health Challenges

(00:15:45) Links Between Mental Health, Fertility & Menstrual Cycles

(00:19:24) Hormone Hierarchy 101: The Basics of Your Body

(00:24:28) Breaking the Stigma of Menopause

(00:31:22) Take Home Manifestation & Career Building Tips

Click here for full show notes

Guest Info:

• Instagram: @josie.santi

• Website: Wellness By Josie

• The Everygirl Podcast: @theeverygirlpodcast

• The Everygirl: @theeverygirl

Resources:

• Start a conversation in your The Big Silence merch: thebigsilence.com/collections/shop-all

• Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing

• Follow Karena Dawn on Instagram: @karenadawn

• Follow The Big Silence on Instagram: @The.Big.Silence

• Subscribe: The Big Silence YouTube Channel

• Therapy For All: Resources for those in need

• Thank you to our partners! Go to thebigsilence.com/partners for special offers for our listeners

Donate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!

“The Big Silence” theme song written and performed by James Nicholas Kinney.

Producer, Bobby Goldstein.

The Big Silence is produced by Crate Media.

Mentioned in this episode:

Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/thebigsilence and enjoy a special discount on your first month.
If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: betterhelp.com/your-questions-answered.

The Big Silence Merch | Go to thebigsilence.com/merch to shop new summer fits and impact lives by supporting our mental health programs & initiatives. 100% of your purchase goes to support mental health!

  continue reading

128 tập

Artwork
iconChia sẻ
 
Manage episode 435385062 series 3308784
Nội dung được cung cấp bởi Karena Dawn. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Karena Dawn hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Josie Santi is living her best life, and she’s here to tell you that you can too! Wellness editor and podcast host at the beloved online women’s community, The Everygirl, Josie has dedicated her professional life to imparting her gained wisdom on the women and girls who need it most. This conversation takes us from embarrassing adolescent moments in junior high hallways to unlocking master manifestation levels through super self-esteem. Josie’s got it going on, and has gifted The Big Silence audience with some lifestyle gold today.

(00:03:05) The Everygirl: A Real-Life Barbieland Media Empire

(00:05:37) Josie Santi’s Early Life Mental Health Challenges

(00:15:45) Links Between Mental Health, Fertility & Menstrual Cycles

(00:19:24) Hormone Hierarchy 101: The Basics of Your Body

(00:24:28) Breaking the Stigma of Menopause

(00:31:22) Take Home Manifestation & Career Building Tips

Click here for full show notes

Guest Info:

• Instagram: @josie.santi

• Website: Wellness By Josie

• The Everygirl Podcast: @theeverygirlpodcast

• The Everygirl: @theeverygirl

Resources:

• Start a conversation in your The Big Silence merch: thebigsilence.com/collections/shop-all

• Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing

• Follow Karena Dawn on Instagram: @karenadawn

• Follow The Big Silence on Instagram: @The.Big.Silence

• Subscribe: The Big Silence YouTube Channel

• Therapy For All: Resources for those in need

• Thank you to our partners! Go to thebigsilence.com/partners for special offers for our listeners

Donate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!

“The Big Silence” theme song written and performed by James Nicholas Kinney.

Producer, Bobby Goldstein.

The Big Silence is produced by Crate Media.

Mentioned in this episode:

Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/thebigsilence and enjoy a special discount on your first month.
If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: betterhelp.com/your-questions-answered.

The Big Silence Merch | Go to thebigsilence.com/merch to shop new summer fits and impact lives by supporting our mental health programs & initiatives. 100% of your purchase goes to support mental health!

  continue reading

128 tập

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