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Reclaiming Summer in Your Current Body
Manage episode 421160571 series 2800631
Welcome back to another episode of the Body Grievers Club!
Today we are joined by Leah Kern, a registered dietitian and certified intuitive eating counselor, who is hosting a FREE PANEL on Summer Support. In this episode, we will discuss:
- Navigating body image challenges during the summer months
- The concept of body neutrality and how to practice it
- The significance of building a supportive community during the summer
- Reclaiming summer joy in the body you have now
JOIN US for A FREE PANEL featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer.
Resources mentioned in this episode:
66 tập
Manage episode 421160571 series 2800631
Welcome back to another episode of the Body Grievers Club!
Today we are joined by Leah Kern, a registered dietitian and certified intuitive eating counselor, who is hosting a FREE PANEL on Summer Support. In this episode, we will discuss:
- Navigating body image challenges during the summer months
- The concept of body neutrality and how to practice it
- The significance of building a supportive community during the summer
- Reclaiming summer joy in the body you have now
JOIN US for A FREE PANEL featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer.
Resources mentioned in this episode:
66 tập
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