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#35: Natural Healthy Vision for Fracture Prevention & Balance w/ Claudia Muehlenweg + BoneCoach™ Osteoporosis & Osteopenia
Manage episode 336729499 series 2931768
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore healthy vision for balance and fracture prevention is Claudia Muehlenweg.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered
0:00 - Episode start
1:44 - Intro to Claudia Muehlenweg and how she got started in the field of vision
4:00 - What happens with depth perception as we age and how can that impact balance?
6:34 - Is vision decline inevitable with all that time we are looking at screens nowadays?
10:44 - Are there exercises that can be done to improve our vision?
13:49 - What's the problem with glasses, contacts and LASIK surgery?
19:25 - How does wearing sunglasses impact our vision? (hint: it's actually NOT good)
25:40 - What are some things you can do right now to improve their vision?
28:51 - Where people can get in touch with Claudia
***
Resources Mentioned
Find all resources mentioned and show notes @
=>>https://bonecoach.com/Claudia-Muehlenweg-Naturally-Clear-Vision
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.
107 tập
Manage episode 336729499 series 2931768
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore healthy vision for balance and fracture prevention is Claudia Muehlenweg.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered
0:00 - Episode start
1:44 - Intro to Claudia Muehlenweg and how she got started in the field of vision
4:00 - What happens with depth perception as we age and how can that impact balance?
6:34 - Is vision decline inevitable with all that time we are looking at screens nowadays?
10:44 - Are there exercises that can be done to improve our vision?
13:49 - What's the problem with glasses, contacts and LASIK surgery?
19:25 - How does wearing sunglasses impact our vision? (hint: it's actually NOT good)
25:40 - What are some things you can do right now to improve their vision?
28:51 - Where people can get in touch with Claudia
***
Resources Mentioned
Find all resources mentioned and show notes @
=>>https://bonecoach.com/Claudia-Muehlenweg-Naturally-Clear-Vision
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.
107 tập
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